Mobile and Baldwin County News
Contenū will hold its annual Wellness & Healing Retreat Aug. 26 at Gulf State Park, featuring a new silent auction that will raise funds for Crisis Center of Alabama employees.
Feeling overwhelmed often starts with the words we tell ourselves, a Mobile therapist says. Kari Whatley, with the Equine Therapy Group, said it is easy to become overwhelmed because the…
The anxiety from protests playing out daily — both locally and across the country — can take a real toll on a person’s stress level, a Mobile mental-health professional says.…